Calories in Vital Choice Alaskan cod

831Calories
How many calories should you eat?
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Nutrition Facts Vital Choice Alaskan cod

Amount Per 28 oz
Calories 830.67 Kcal (3478 kJ)
Calories from fat 42 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 373.33mg 124%
Sodium 723.33mg 30%
Protein 182g 364%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (831 calories) 793.33 g
  • Cal: 41.5 %
  • Fat: 7.2 %
  • Carb: 0 %
  • Prot: 364 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.8%)
  • Protein (94.2%)
Vital Choice Alaskan cod Good and Bad Points
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