Calories in H-E-B Wild alaskan cod fillets

140Calories
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Nutrition Facts H-E-B Wild alaskan cod fillets

Amount Per 6 oz
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 65mg 22%
Sodium 120mg 5%
Protein 30g 60%
Vitamin C 4.8mg 8%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 170 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7%)
  • Protein (93%)

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