Amount Per 3 cups | |||
Calories | 2830 Kcal (11849 kJ) | ||
Calories from fat | 720 Kcal | ||
% Daily Value* | |||
Total Fat | 80g | 123% | |
---|---|---|---|
Saturated Fat | 22g | 110% | |
Cholesterol | 70mg | 23% | |
Potassium | 363mg | 8% | |
Total Carbs | 396g | 132% | |
Sugars | 20g | 80% | |
Dietary Fiber | 38g | 152% | |
Protein | 125g | 250% | |
Vitamin C | 22.2mg | 37% | |
Vitamin A | 2.8mg | 93% | |
Iron | 3.1mg | 17% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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