Calories in Gobble Green African medley stew
257Calories
Amount Per 1 package | |||
Calories | 257 Kcal (1076 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 631mg | 26% | |
Total Carbs | 44g | 15% | |
Sugars | 7g | 28% | |
Dietary Fiber | 9g | 36% | |
Protein | 11g | 22% | |
Vitamin C | 19.8mg | 33% | |
Vitamin A | 22.8mg | 760% | |
Iron | 2.5mg | 14% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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