Calories in Impact Advanced recovery vanilla

Serving size

340Calories

All Impact Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 8 fl oz
Calories	340 Kcal (1424 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Sodium	350mg	15%
Potassium	450mg	10%
Total Carbs	45g	15%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin C	19.2mg	32%
Vitamin A	7.6mg	253%
Iron	4mg	22%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 237 g

Cal: 17 %
Fat: 13.8 %
Carb: 15 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (24.3%)
Protein (21.6%)

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