Calories in Eating Well Adobo rub

81Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Adobo rub

Amount Per 1 tbsp
Calories 81 Kcal (339 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 610mg 25%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 81 calories

Let's Burn 81 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 15 g
  • Cal: 4.1 %
  • Fat: 12.3 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (81.8%)
  • Protein (4.5%)
Eating Well Adobo rub Good and Bad Points
Add your comment
User Reviews of adobo rub
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top