Calories in Youngs Admirals ocean crumble (low fat )

270Calories
How many calories should you eat?
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Nutrition Facts Youngs Admirals ocean crumble (low fat )

Amount Per 300 g
Calories 270 Kcal (1130 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 790mg 33%
Total Carbs 40g 13%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 300 g
  • Cal: 13.5 %
  • Fat: 9.2 %
  • Carb: 13.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (20.3%)
  • Protein (19.5%)
Youngs Admirals ocean crumble (low fat ) Good and Bad Points
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