Calories in Whitespot Restaurants Add Side of Fruit to Nat's Favourites
198Calories
Amount Per 473.2 g | |||
Calories | 197.63 Kcal (827 kJ) | ||
Calories from fat | 2.51 Kcal | ||
% Daily Value* | |||
Total Fat | 0.28g | 0% | |
---|---|---|---|
Sodium | 33.4mg | 1% | |
Total Carbs | 52.89g | 18% | |
Sugars | 44.54g | 178% | |
Dietary Fiber | 8.35g | 33% | |
Protein | 69.59g | 139% | |
Vitamin C | 0.3mg | 0% | |
Vitamin A | 1.9mg | 62% | |
Iron | 1.1mg | 6% | |
Calcium | 83.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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