Calories in Usda Acorn stew (apache)

95Calories

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Nutrition Facts Usda Acorn stew (apache)

Amount Per 100 g
Calories 95 Kcal (398 kJ)
Calories from fat 31.23 Kcal
% Daily Value*
Total Fat 3.47g 5%
Saturated Fat 1.28g 6%
Cholesterol 20mg 7%
Sodium 130mg 5%
Potassium 110mg 2%
Total Carbs 9.22g 3%
Sugars 0.34g 1%
Dietary Fiber 0.7g 3%
Protein 6.81g 14%
Iron 1mg 6%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 100 g
  • Cal: 4.8 %
  • Fat: 5.3 %
  • Carb: 3.1 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (29.7%)
  • Protein (30.8%)
Usda Acorn stew (apache) Good and Bad Points
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