Calories in Generic Ackee and salt fish 113 g

45Calories

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Nutrition Facts Generic Ackee and salt fish 113 g

Amount Per 1 oz
Calories 45.16 Kcal (189 kJ)
Calories from fat 22.58 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 34.37mg 11%
Sodium 112.65mg 5%
Sugars 0.75g 3%
Dietary Fiber 0.5g 2%
Protein 10.79g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 28.35 g
  • Cal: 2.3 %
  • Fat: 3.9 %
  • Carb: 0 %
  • Prot: 21.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38%)
  • Protein (62%)
Generic Ackee and salt fish 113 g Good and Bad Points
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