Calories in La Cholila Achiote paste

357Calories
How many calories should you eat?
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Nutrition Facts La Cholila Achiote paste

Amount Per 1.5 oz
Calories 357.21 Kcal (1496 kJ)
Calories from fat 306.18 Kcal
% Daily Value*
Total Fat 34.02g 52%
Saturated Fat 8.51g 43%
Sodium 765.45mg 32%
Protein 8.51g 17%
Iron 3.8mg 21%
Calcium 85.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 10, PointsPlus: 10, SmartPoints: 12
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

Allergens

Soy Allergy, Sesame Allergy

How to burn 357 calories

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Achiote paste Ingredients

Achiote, Vegetable Oil, Salt & Spices.

% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 42.53 g
  • Cal: 17.9 %
  • Fat: 52.3 %
  • Carb: 0 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (89.5%)
  • Protein (10.5%)
La Cholila Achiote paste Good and Bad Points
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