Calories in La Cholila Dulse de higos halves figs in syrup

How many calories should you eat?

Nutrition Facts La Cholila Dulse de higos halves figs in syrup

Amount Per 2 tbsp
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 30g 10%
Sugars 26g 104%
Vitamin C 3mg 5%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 7
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 10 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • A naturally good source of Calcium
    You get real, natural easy absorbing Calcium from this product, not as an artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

How to burn 120 calories

Let's Burn 120 Calories!

Dulse de higos halves figs in syrup Ingredients

Figs, Water, Sugar, Brown Cane, Potassio Sorbate.

% RDI of Main Nutrition Facts

of RDI* (120 calories) 29.6 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 10 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (103.4%)
La Cholila Dulse de higos halves figs in syrup Good and Bad Points
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