Calories in Shaws 94% lean ground beef

520Calories
How many calories should you eat?
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Nutrition Facts Shaws 94% lean ground beef

Amount Per 16 oz
Calories 520 Kcal (2177 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 260mg 87%
Sodium 200mg 8%
Protein 96g 192%
Iron 7.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 452 g
  • Cal: 26 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 192 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Shaws 94% lean ground beef Good and Bad Points
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