Calories in Shaws 94% lean ground beef

522Calories
How many calories should you eat?
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Nutrition Facts Shaws 94% lean ground beef

Amount Per 1 lb
Calories 521.73 Kcal (2184 kJ)
Calories from fat 144.48 Kcal
% Daily Value*
Total Fat 16.05g 25%
Saturated Fat 8.03g 40%
Cholesterol 260.86mg 87%
Sodium 200.66mg 8%
Protein 96.32g 193%
Iron 7.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 453.5 g
  • Cal: 26.1 %
  • Fat: 24.7 %
  • Carb: 0 %
  • Prot: 192.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Shaws 94% lean ground beef Good and Bad Points
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