Calories in Generic 93% lean hamburger

407Calories

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Nutrition Facts Generic 93% lean hamburger

Amount Per 12 oz
Calories 407.28 Kcal (1705 kJ)
Calories from fat 172.5 Kcal
% Daily Value*
Total Fat 19.17g 29%
Saturated Fat 7.19g 36%
Cholesterol 155.73mg 52%
Sodium 167.7mg 7%
Protein 55.1g 110%
Iron 718.7mg 3993%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (407 calories) 340.2 g
  • Cal: 20.4 %
  • Fat: 29.5 %
  • Carb: 0 %
  • Prot: 110.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (43.7%)
  • Protein (56.3%)
Generic 93% lean hamburger Good and Bad Points
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