Calories in County Market 93 7 lean ground beef

230Calories
How many calories should you eat?
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Nutrition Facts County Market 93 7 lean ground beef

Amount Per 4 oz
Calories 230 Kcal (963 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Potassium 260mg 6%
Total Carbs 14g 5%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 8g 16%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 113 g
  • Cal: 11.5 %
  • Fat: 27.7 %
  • Carb: 4.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (64.8%)
  • Protein (12.8%)
County Market 93 7 lean ground beef Good and Bad Points
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