Calories in Publix Montreal seasoned lean ground beef 93/7

170Calories
How many calories should you eat?
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Nutrition Facts Publix Montreal seasoned lean ground beef 93/7

Amount Per 4 oz
Calories 170 Kcal (712 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 580mg 24%
Protein 23g 46%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 112 g
  • Cal: 8.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (43.9%)
  • Protein (56.1%)
Publix Montreal seasoned lean ground beef 93/7 Good and Bad Points
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