Calories in Tip Top 9 grain original

184Calories
How many calories should you eat?
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Nutrition Facts Tip Top 9 grain original

Amount Per 2 slices
Calories 184 Kcal (770 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 296mg 12%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 184 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 9.8 g
  • Cal: 9.2 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (20.5%)
  • Protein (20.5%)
Tip Top 9 grain original Good and Bad Points
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