Calories in Roly Poly 89. teriyaki tuna on wheat

417Calories
How many calories should you eat?
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Nutrition Facts Roly Poly 89. teriyaki tuna on wheat

Amount Per 0.5 sandwich
Calories 417 Kcal (1746 kJ)
Calories from fat 197.1 Kcal
% Daily Value*
Total Fat 21.9g 34%
Saturated Fat 6.3g 32%
Cholesterol 25.6mg 9%
Sodium 1045mg 44%
Total Carbs 31.4g 10%
Sugars 4.3g 17%
Dietary Fiber 4.9g 20%
Protein 27.6g 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 120 g
  • Cal: 20.9 %
  • Fat: 33.7 %
  • Carb: 10.5 %
  • Prot: 55.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (45.6%)
  • Protein (25.8%)
Roly Poly 89. teriyaki tuna on wheat Good and Bad Points
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