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8-grain roll

Calories in Starbucks Coffee 8-grain roll

Serving size

380Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 128 g
Calories	380 Kcal (1591 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Sodium	470mg	20%
Total Carbs	67g	22%
Sugars	18g	72%
Dietary Fiber	7g	28%
Protein	10g	20%
Iron	3.8mg	21%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

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41 mins

Running, general
42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 128 g

Cal: 19 %
Fat: 10.8 %
Carb: 22.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.2%)
Fat (17%)
Protein (10.8%)

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Starbucks Coffee 8-grain roll Good and Bad Points

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