Calories in Lotte 72% chocolate

Serving size

2770Calories

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How many calories should you eat?

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Amount Per 18 oz
Calories	2770.2 Kcal (11598 kJ)
Calories from fat	1443.42 Kcal
		% Daily Value*
Total Fat	160.38g	247%
Saturated Fat	102.06g	510%
Sodium	145.8mg	6%
Total Carbs	291.6g	97%
Sugars	218.7g	875%
Dietary Fiber	29.16g	117%
Protein	43.74g	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 68, PointsPlus: 75, SmartPoints: 134

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2770 calories

Let's Burn 2770 Calories!

10.1 hour

Swimming, treading water, moderate effort
5 hour

Running, general
5.1 hour

Bicycling, general
12.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

139%

of RDI* (2770 calories) 510.3 g

Cal: 138.5 %
Fat: 246.7 %
Carb: 97.2 %
Prot: 87.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (51.7%)
Protein (6.3%)

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