Calories in Jersey Mikes Subs #7 Turkey Breast and Provolone, Wheat

225Calories
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Nutrition Facts Jersey Mikes Subs #7 Turkey Breast and Provolone, Wheat

Amount Per 160 g
Calories 225 Kcal (942 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 665mg 28%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 14g 28%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 160 g
  • Cal: 11.3 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (23.9%)
  • Protein (24.8%)
Jersey Mikes Subs #7 Turkey Breast and Provolone, Wheat Good and Bad Points
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