Calories in The Baker 7 grain bread whole grain goodness
492Calories
Amount Per 1 slice | |||
Calories | 492 Kcal (2060 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 90mg | 30% | |
Total Carbs | 45g | 15% | |
Sugars | 5g | 20% | |
Dietary Fiber | 2g | 8% | |
Protein | 28g | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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