Calories in Cousins Subs 7 1/2" steak (lower fat) do not have mayo, cheese, or added salt

420Calories
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Nutrition Facts Cousins Subs 7 1/2" steak (lower fat) do not have mayo, cheese, or added salt

Amount Per 81 oz
Calories 420 Kcal (1758 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 550mg 23%
Total Carbs 46g 15%
Dietary Fiber 1g 4%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 252 g
  • Cal: 21 %
  • Fat: 23.1 %
  • Carb: 15.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (31.6%)
  • Protein (25.3%)
Cousins Subs 7 1/2" steak (lower fat) do not have mayo, cheese, or added salt Good and Bad Points
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