Calories in Subway 6in ham flatbread with american cheese, lettuce, and pickles

340Calories
How many calories should you eat?
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Nutrition Facts Subway 6in ham flatbread with american cheese, lettuce, and pickles

Amount Per 1 sandwich
Calories 340 Kcal (1424 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 1305mg 54%
Total Carbs 45g 15%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 12mg 20%
Vitamin A 2.4mg 80%
Iron 2.7mg 15%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 0 g
  • Cal: 17 %
  • Fat: 16.9 %
  • Carb: 15 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (27.9%)
  • Protein (21.4%)
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