Calories in Subway 6 turkey on sourdough with swiss cheese, mustard & veggies

340Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey on sourdough with swiss cheese, mustard & veggies

Amount Per 6 sandwich
Calories 340 Kcal (1424 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1080mg 45%
Total Carbs 48g 16%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 18mg 30%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 180 g
  • Cal: 17 %
  • Fat: 13.8 %
  • Carb: 16 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (22.4%)
  • Protein (24.4%)
Subway 6 turkey on sourdough with swiss cheese, mustard & veggies Good and Bad Points
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