Calories in Subway 6 turkey & ham on whole wheat with cheese and honey mustard sauce

330Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 6 turkey & ham on whole wheat with cheese and honey mustard sauce

Amount Per 232 g
Calories 330 Kcal (1382 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 1180mg 49%
Total Carbs 47g 16%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 330 calories

Let's Burn 330 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 232 g
  • Cal: 16.5 %
  • Fat: 10.8 %
  • Carb: 15.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (19%)
  • Protein (24.2%)
Subway 6 turkey & ham on whole wheat with cheese and honey mustard sauce Good and Bad Points
Add your comment
User Reviews of 6 turkey & ham on whole wheat with cheese and honey mustard sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top