Calories in Subway 6 turkey breast & ham, with cheese on monterey cheddar bread

380Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey breast & ham, with cheese on monterey cheddar bread

Amount Per 6 sandwich
Calories 380 Kcal (1591 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 1080mg 45%
Total Carbs 44g 15%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 24g 48%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 6 g
  • Cal: 19 %
  • Fat: 20 %
  • Carb: 14.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (30.1%)
  • Protein (24.7%)
Subway 6 turkey breast & ham, with cheese on monterey cheddar bread Good and Bad Points
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