Calories in Subway 6 turkey breast and black forest ham sandwich on honey oat bread

360Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey breast and black forest ham sandwich on honey oat bread

Amount Per 6 inches
Calories 360 Kcal (1507 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 1000mg 42%
Total Carbs 60g 20%
Sugars 17g 68%
Dietary Fiber 6g 24%
Protein 20g 40%
Vitamin C 15mg 25%
Vitamin A 9mg 300%
Iron 4.5mg 25%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 237 g
  • Cal: 18 %
  • Fat: 7.7 %
  • Carb: 20 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.8%)
  • Fat (12.3%)
  • Protein (21.9%)
Subway 6 turkey breast and black forest ham sandwich on honey oat bread Good and Bad Points
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