Calories in Subway 6 tuna sub on wheat with lettuce

460Calories
How many calories should you eat?
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Nutrition Facts Subway 6 tuna sub on wheat with lettuce

Amount Per 245 g
Calories 460 Kcal (1926 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Cholesterol 45mg 15%
Sodium 830mg 35%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 21g 42%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 245 g
  • Cal: 23 %
  • Fat: 46.2 %
  • Carb: 14.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (50.9%)
  • Protein (15.8%)
Subway 6 tuna sub on wheat with lettuce Good and Bad Points
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