Calories in Piccadilly Circus 6 taco sub

Serving size

490Calories

Full Piccadilly Circus Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 sandwich
Calories	490 Kcal (2052 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Cholesterol	60mg	20%
Sodium	950mg	40%
Total Carbs	43g	14%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	24g	48%
Vitamin C	6mg	10%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 171 g

Cal: 24.5 %
Fat: 40 %
Carb: 14.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (46.6%)
Protein (19.1%)

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Piccadilly Circus 6 taco sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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