Calories in Subway Tuna fish sandwich 6in vegetables wheat bread light mayonase

530Calories
How many calories should you eat?
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Nutrition Facts Subway Tuna fish sandwich 6in vegetables wheat bread light mayonase

Amount Per 6 inches
Calories 530 Kcal (2219 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 870mg 36%
Total Carbs 45g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 21g 42%
Vitamin C 12mg 20%
Vitamin A 10mg 333%
Iron 4.5mg 25%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 6 g
  • Cal: 26.5 %
  • Fat: 44.6 %
  • Carb: 15 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (49.7%)
  • Protein (16%)
Subway Tuna fish sandwich 6in vegetables wheat bread light mayonase Good and Bad Points
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