Calories in Subway 6 sub egg, cheese, ham, tomatoes, lettuce, onions, green peppers & cucumbers on wheat

390Calories
How many calories should you eat?
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Nutrition Facts Subway 6 sub egg, cheese, ham, tomatoes, lettuce, onions, green peppers & cucumbers on wheat

Amount Per 202 g
Calories 390 Kcal (1633 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 240mg 80%
Sodium 1150mg 48%
Total Carbs 45g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 202 g
  • Cal: 19.5 %
  • Fat: 20 %
  • Carb: 15 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (29.8%)
  • Protein (24.4%)
Subway 6 sub egg, cheese, ham, tomatoes, lettuce, onions, green peppers & cucumbers on wheat Good and Bad Points
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