Calories in Subway 6 roastbeef on wheat with mayo

450Calories
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Nutrition Facts Subway 6 roastbeef on wheat with mayo

Amount Per 1 or
Calories 450 Kcal (1884 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 1120mg 47%
Total Carbs 45g 15%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 28g 56%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 4.1mg 23%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 223 g
  • Cal: 22.5 %
  • Fat: 30.8 %
  • Carb: 15 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (38.1%)
  • Protein (23.7%)
Subway 6 roastbeef on wheat with mayo Good and Bad Points
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