Calories in Subway 6 roast beef on 9-grain with cheddar, lettuce, tomato, onion, green pepper, cucumber & honey mustard

360Calories
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Nutrition Facts Subway 6 roast beef on 9-grain with cheddar, lettuce, tomato, onion, green pepper, cucumber & honey mustard

Amount Per 251 g 1 sandwich
Calories 360 Kcal (1507 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 1090mg 45%
Total Carbs 53g 18%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 251 g
  • Cal: 18 %
  • Fat: 12.3 %
  • Carb: 17.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (20%)
  • Protein (21.1%)
Subway 6 roast beef on 9-grain with cheddar, lettuce, tomato, onion, green pepper, cucumber & honey mustard Good and Bad Points
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