6 inch veggie delight on wheat no cheese custom Calories

Calories in Subway 6 inch veggie delight on wheat no cheese custom

Serving size

916Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 162 g
Calories	916 Kcal (3835 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	17g	85%
Cholesterol	109mg	36%
Potassium	298mg	6%
Total Carbs	91g	30%
Sugars	3g	12%
Dietary Fiber	57g	228%
Protein	73g	146%
Vitamin C	160.8mg	268%
Vitamin A	17.4mg	580%
Iron	3.2mg	18%
Calcium	1500mg	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 916 calories

Let's Burn 916 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (916 calories) 162 g

Cal: 45.8 %
Fat: 46.2 %
Carb: 30.3 %
Prot: 146 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (29.2%)
Protein (31.5%)

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