Calories in Subway 6-inch turkey on wheat, with lettuce, spinach, cucumber, american cheese, & light mayo
370Calories
Amount Per 220 g | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 35mg | 12% | |
Sodium | 1130mg | 47% | |
Total Carbs | 47g | 16% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 21g | 42% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 9mg | 300% | |
Iron | 3.6mg | 20% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment