Calories in Planet Sub 6-inch reuben

Serving size

547Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 333 g
Calories	547 Kcal (2290 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Cholesterol	61mg	20%
Sodium	1695mg	71%
Total Carbs	61g	20%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 547 calories

Let's Burn 547 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (547 calories) 333 g

Cal: 27.4 %
Fat: 32.3 %
Carb: 20.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.5%)
Fat (33.7%)
Protein (22.8%)

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