Calories in Subway 6 inch black forest ham wheat lettuce, tomatoes, pickles, cheddar cheese, honey mustard

380Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch black forest ham wheat lettuce, tomatoes, pickles, cheddar cheese, honey mustard

Amount Per 235 g
Calories 380 Kcal (1591 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1170mg 49%
Total Carbs 51g 17%
Sugars 14g 56%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 235 g
  • Cal: 19 %
  • Fat: 13.8 %
  • Carb: 17 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (21.7%)
  • Protein (23.6%)
Subway 6 inch black forest ham wheat lettuce, tomatoes, pickles, cheddar cheese, honey mustard Good and Bad Points
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