Calories in Subway Roast beef mini sub

190Calories
How many calories should you eat?
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Nutrition Facts Subway Roast beef mini sub

Amount Per 1 sandwich
Calories 190 Kcal (795 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 600mg 25%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 146 g
  • Cal: 9.5 %
  • Fat: 5.4 %
  • Carb: 10 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Fat (17.3%)
  • Protein (25%)
Subway Roast beef mini sub Good and Bad Points
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