6 chipotle chicken cheese flatbread Calories

Calories in Subway 6 chipotle chicken cheese flatbread

Serving size

450Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 6 inch flatbread
Calories	450 Kcal (1884 kJ)
Calories from fat	178.2 Kcal
		% Daily Value*
Total Fat	19.8g	30%
Saturated Fat	5.2g	26%
Cholesterol	70mg	23%
Sodium	1080mg	45%
Total Carbs	42g	14%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	27g	54%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

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49 mins

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2.1 hour

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% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 245 g

Cal: 22.5 %
Fat: 30.5 %
Carb: 14 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (39.5%)
Protein (23.7%)

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Subway 6 chipotle chicken cheese flatbread Good and Bad Points

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