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55 plus ooh-la-la french toast

Calories in Perkins Restaurant And Bakery 55 plus ooh-la-la french toast

Serving size

720Calories

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How many calories should you eat?

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Amount Per 318 g
Calories	720 Kcal (3014 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Cholesterol	325mg	108%
Sodium	1130mg	47%
Total Carbs	89g	30%
Sugars	13g	52%
Dietary Fiber	3g	12%
Protein	30g	60%
Vitamin A	0.1mg	5%
Iron	6mg	33%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

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1.3 hour

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3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 318 g

Cal: 36 %
Fat: 41.5 %
Carb: 29.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (33.8%)
Protein (16.7%)

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Perkins Restaurant And Bakery 55 plus ooh-la-la french toast Good and Bad Points

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