Calories in Jersey Mikes Subs #5 Super Sub, Wheat Mini

440Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs #5 Super Sub, Wheat Mini

Amount Per 300 g
Calories 440 Kcal (1842 kJ)
Calories from fat 112.5 Kcal
% Daily Value*
Total Fat 12.5g 19%
Saturated Fat 5.5g 28%
Cholesterol 50mg 17%
Sodium 1260mg 53%
Total Carbs 56g 19%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 27g 54%
Vitamin C 0.2mg 0%
Vitamin A 0.5mg 17%
Iron 4mg 22%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 300 g
  • Cal: 22 %
  • Fat: 19.2 %
  • Carb: 18.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.9%)
  • Fat (26.1%)
  • Protein (24.1%)
Jersey Mikes Subs #5 Super Sub, Wheat Mini Good and Bad Points
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