Calories in Au Bon Pain's 5 onion soup

140Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's 5 onion soup

Amount Per 8 fl oz, 240 ml, small
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 680mg 28%
Total Carbs 15g 5%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 236.8 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (45.3%)
  • Protein (11.5%)
Au Bon Pain's 5 onion soup Good and Bad Points
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