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#43 Chipotle Steak, Spinach Wrap

#43 Chipotle Steak, Spinach Wrap Calories

Calories in Jersey Mikes Subs #43 Chipotle Steak, Spinach Wrap

Serving size

920Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 400 g
Calories	920 Kcal (3852 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	19g	95%
Cholesterol	145mg	48%
Sodium	2360mg	98%
Total Carbs	64g	21%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	40g	80%
Vitamin C	0.5mg	1%
Vitamin A	0.8mg	28%
Iron	6mg	33%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.4, PointsPlus: 25, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 400 g

Cal: 46 %
Fat: 89.2 %
Carb: 21.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.3%)
Fat (55.7%)
Protein (17.1%)

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Jersey Mikes Subs #43 Chipotle Steak, Spinach Wrap Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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