Calories in Friendship Dairies 4% with pineapple cottage cheese

140Calories
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Nutrition Facts Friendship Dairies 4% with pineapple cottage cheese

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbs 14g 5%
Sugars 14g 56%
Protein 12g 24%
Vitamin A 0.1mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 114 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (25.7%)
  • Protein (34.3%)

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