Calories in Tesco 4 lamb quarter pounders

265Calories
How many calories should you eat?
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Nutrition Facts Tesco 4 lamb quarter pounders

Amount Per 100 g raw
Calories 265 Kcal (1110 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Sodium 300mg 13%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 100 g
  • Cal: 13.3 %
  • Fat: 32.3 %
  • Carb: 0.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (74.7%)
  • Protein (22.1%)
Tesco 4 lamb quarter pounders Good and Bad Points
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