Calories in Publix 4 cheese pizza

Serving size

380Calories

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How many calories should you eat?

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Amount Per 0.25 pizza
Calories	380 Kcal (1591 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	35mg	12%
Sodium	880mg	37%
Total Carbs	42g	14%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	19g	38%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 60 g

Cal: 19 %
Fat: 23.1 %
Carb: 14 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (35.6%)
Protein (20.1%)

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Publix 4 cheese pizza Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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