Calories in Brakes 3 oat wholemeal biscuits

50Calories
How many calories should you eat?
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Nutrition Facts Brakes 3 oat wholemeal biscuits

Amount Per 0.5 cooked
Calories 50 Kcal (209 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Total Carbs 1g 0%
Protein 6g 12%
Vitamin A 1.2mg 40%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 2.45 g
  • Cal: 2.5 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (49.1%)
  • Protein (43.6%)
Brakes 3 oat wholemeal biscuits Good and Bad Points
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