Calories in Subway 3 flatbread breakfast sandwich egg white turkey provolone spinach tomato

180Calories
How many calories should you eat?
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Nutrition Facts Subway 3 flatbread breakfast sandwich egg white turkey provolone spinach tomato

Amount Per 152 g
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 590mg 25%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 152 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (24.3%)
  • Protein (30.3%)
Subway 3 flatbread breakfast sandwich egg white turkey provolone spinach tomato Good and Bad Points
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